How you start your day has a tremendous effect on your whole day, your week and your overall life.
My morning method is sustainable, powerful and efficient. You'll be set you up for success!
Get the coaching and support to start your Magical Morning Routine.
Our first moments are our most open and sacred. They are the bridge between dreaming and consciousness.
This is the perfect time to connect with your soul. Rather than tuning into the outside noise, go inside first.
Begin each morning energized, clear and focused. Knowing how you feel and what is needed for you.
I will help you to start your morning routine, whether you want to get more energy, live healthier, boost your focus and productivity, calm anxiety, or all of the above.
That way you can show up fully!
You don't have to do it alone:
How starting your Morning Routine with me looks like:
Knowing your Why
Identifying your body constitution
identify the types of activities that will meet your goals
1st) Intake session - After this session I am having a clear picture about your constituition and will take the time in between to
2nd) I will present you various practrices that are supportive for you -
3rd) In this session we will go together through all the practices together - including explanations. This session will be recorded and handed out to you. Therefore you can use this to practice daily
you to do the practices that will support your healing process.
We will work in a set of 3 Sessions a 60 Minutes
The Sessions will happen via video call.
Ready For The Next Step?
Because I want you to create the meaning and purpose in your life that you deserve and want.
Let’s do this together. We will work hard, but we will do it with ease and softness.
And that is why it works!
I am incredibly excited to get started.
"If you are looking for a great coach, I can highly recommend Jenny. She has excellent interpersonal skills and is truly helping people reach their fullest potential. Jenny has the right ingredients for success:’ A kind heart, wisdom and knowledge and the desire to make a lasting positive impact in your life." -Petra
"I absolutely loved the sessions. I now know that I have to become active myself and only then I can shape my life better. This gives me hope and a guide. Every day must be consciously started and finished by me. I need rituals and must persevere so that this new way of life is anchored." - Birthe
"I highly recommend Jenny & her soul based coaching sessions. She is a beautiful soul who holds space for magic to happen. Gently & curiously asking questions for me to explore the wonderful depths of my soul & find my own answers. I loved Jenny’s intuitive & loving nature. I felt calm & safe & discovered so much about myself." - Lee
One to One Coaching for Excellent Results
Ready for the final step?
UNFOLD AND THRIVE
3 In-Depth One to One Coaching Sessions
Why Soul-Based Coaching Is Different:
"I've been Soul-based Coached by Jenny on several occasions. She is an amazing holder of space and a very talented guide for profound inner transformations, the kind you can feel in the moment, as deep levels start to shift and heal. In our last session she helped me to heal an aspect inside of me that was scared to show my inner-most self to others, as it wanted to protect it from rejection.
By the end of the session I saw that the same part that was keeping my core self in the box was the same part that, when itself was healed by a loving energy, wanted to take it out and share it with the world. Thank you Jenny"
- Paloma -
"The sessions with Jenny were very important in my journey connecting with myself and mission in life. A big thing, this soul-based work that she does just covers whatever needs to be covered. I love that! We worked over a period of time and that just added a lot of quality and deepening to my process. Taking some time to let the process ripple out and integrate.
In her space, I always feel very comfortable.
What I see in her is a lot of joy and playfulness, and inspiring beautiful woman."
- Susanne -