WEEK 3
Digest, Transform & Glow
WEEK 3
Digest, Transform & Glow
WEEK 3
Digest, Transform & Glow
SOUL BASED COACHING
Group Classes
In my classes, we blend the wisdom of yoga, movement, and your breath to release stress and restore balance, helping you live a healthy and joyful life. Feel good in your body while building strength and flexibility—all with ease!
Weekly Schedule
Tuesday
Ease & Relax Yoga
18:30 - 19:30
A combination of slow, gentle yoga, calming breathing practices, longer-held poses, and deep relaxation.
April 2025
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01.04.
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08.04.
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15.04.
May
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May 6
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May 13
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May 20
June
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June 10
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June 17
Friday
Morning Flow Yoga
09:00 - 10:00
A morning practice designed to awaken your energy and set a positive tone for your day.
April 2025
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04.04. Iris (ger)
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11.04. Jenny (eng)
May
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May 9 – Iris (ger)
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May 16 – Jenny (eng)
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May 23 – Iris
June
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June 6 – Jenny
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June 13 – Iris
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June 20 – Jenny
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June 27 – Iris
*Jenny teaches in English one week,
and Iris in German the next.
Energizing Flow Yoga
09:00 - 10:00
Saurday
An energizing morning flow to uplift your spirit, build strength, and enhance flexibility.
April 2025
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05.04.
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12.04.
May
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May 17
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May 24
June
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June 7
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June 14
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June 21
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Location: Tuesday & Saturday - Concept Yoga Valeriusstraat 22, 2517 HR Den Haag
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Location: Wednesday & Friday - Yogastudio 118, Van Beverningkstraat 118, 2582 VK Den Haag
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Both locations offer you a calm and pleasant atmosphere.
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The classes are open to everyone, from beginners to long-time students of all ages.
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Spots are limited to ensure a great experience for everyone!
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By booking your class, you agree to the terms and conditions.
How to sign up and reserve your spot:
1) Choose the dates you want to join.
You can join as many classes as you like!
2) Click the 'Reserve Your Spot' button, submit your chosen dates and your name via email
3) I reply ASAP with your committed dates
4) See you in class
**By booking your class, you agree to the terms and conditions.**
"Jenny is an incredible Guide full of ease. Her careful attention and many years of experience
put you in great hands. Enjoy her classes and offerings and you will feel better."
Tara Stiles - Strala Yoga
"Jenny is everyone's favorite teacher. Her classes are light-hearted and fun, while the practice is well-crafted and thoughtful, each class building on the next. Through Jenny's classes, students from all walks of life are able to access yoga in a way that truly serves them.
Jenny is non-judgmental to her core and creates an atmosphere where everyone is able to show up just as they are, safe in the knowledge that at no point will the class turn into a competitive sport!
Regardless of whether you are a complete beginner or an experienced yogi, you will gain something valuable from her guidance."
Annie - Joining the Saturday classes
"You are a wonderful teacher because you respect who we are, lift us gently, help us to accept how we feel and even make us feel good about ourselves."
Tanja
"From the beginning, I have liked and enjoyed your energy, positivity, and inspiration.
In every class, I keep learning. This yoga practice has brought me so much. Thank you for your help and guidance."