Slow Down, Breathe & Soften
 
The EASE & RELAX Series is a fantastic way to release stress and tension, to be at ease, and to restore your balance at the end of the day!
The series consists of 10 weekly classes in which you will wind down, release stress, and take extra care of yourself to feel amazing and to restore balance.
You will release your day, relax your body and mind, and set yourself up for a restful sleep so you can wake up feeling energized the next day.
 
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