Retreats

 One Day

Picture by Wendy Bos

We’d love to welcome you to our One Day Retreat on April 4th


Disconnect from the outer world and reconnect to yourself and your needs with our full one day program led by the amazing Jenny Schoenmann.

We are inviting you to take time for yourself at the magical place Moons’ Farm in Noordwijk. This farm is home to a variety of spiritual retreats and experiences, and surrounded by nature it is the ideal location to unwind and restore.

Jenny will be your teacher for the day and is committed to offer you the time and space to check in with yourself. How do you feel, what are your needs, what are your desires? With simple practices, Jenny will share valuable insights & techniques that will have an instant effect on your mindset, your wellbeing and what you attract. Most important – for a lasting positive change – she’ll show you how to make these practices part of your day-to-day life.

What to expect

  • Opening Circle

  • Morning yoga, move with ease

  • Meditation and breathing practices to connect with yourself

  • Organic & healthy lunch prepared with care and love

  • Time to relax, outside walk or just be on your own

  • Workshop on simple & profound daily routines to uplift your mood, make you feel better and attract what you need

  • Restorative yoga, relax deeply

  • Closing Circle

 

Unplug for one day and give yourself the time just for yourself.

You’ll leave the day feeling happier, lighter and completely relaxed. On top, you’ll have some easy feel-good routines to take back home.

Jenny Schoenmann will be your teacher for the day and is committed to offering you the time and space to check in with yourself. How do you feel, what are your needs, what are your desires?
With simple practices, Jenny will share valuable insights & techniques that will have an instant effect on your mindset, your wellbeing and what you attract. Most importantly, for a lasting positive change,  she’ll show you how to make these practices part of your day-to-day life.

Jenny Schoenmann is a 500 hours certified yoga teacher, certified coach in clean language and symbolic modeling (also known as Soul-Based Coaching), conscious Makeup artist, entrepreneur, and mother of two beautiful souls.

For the last years, Jenny offers the unique combination of soul-based coaching, yoga and conscious beauty through her company Soul Flow & Glow.

Helping many finding and following their own truth.

As a yoga teacher, Jenny teaches both group and one to one classes on a daily basis. She hosts regular workshops on yoga, healthy movements, meditation, morning rituals, self-care routines, and stress reduction. In the Netherlands, she is teaching at Studio Bondi, Delight Yoga and she has close connections to Yama Yoga in Doha, Qatar.

Details

Whether you are new to yoga or well established in your practice, The One Day Retreat will cater to all levels.

WHERE: Moons’ Farm Noordwijk
DATE: 4 April 2020
TIME: 9.30 (arriving) – 17.00hrs
INVESTMENT: €139 (single ticket) / €265 (duo ticket)

This includes everything you need for the day (yoga mats, cushions and blankets as well as an organic lunch, snacks and drinks). Excluding transport. It’s a 30-minute drive from The Hague by car, or you can get there by public transport. If you’d like to carpool together, let us know.

Moons’ Farm is home to a variety of spiritual retreats and experiences, including herbal medicine, yoga and consciousness movement.

More About Jenny

 

For the last years, Jenny Schoenmann has been instructing as a 500 hours certified yoga teacher both group and one to one classes on a daily basis.

She hosts regular workshops on yoga, healthy movements, meditation, morning rituals, and stress reduction. In the Netherlands, she is teaching at Delight Yoga, Studio Bondi and previous to that at Yama Yoga in Doha, Qatar.

In Jenny's yoga classes you will move with ease and from your center. You have all the freedom and space to explore your body in the postures. That ignites freedom and the space to connect with your soul wisdom.

 

Jenny is the founder of her own company Soul Flow & Glow - Offering the unique combination of Yoga, Soul-based Coaching and Conscious Beauty.

She is a certified Coach in Clean Language and Symbolic modeling also known as Soul-based Coaching. This approach goes deep and is long-lasting based on working with her client's wisdom and inner knowledge.

In her daily work, she offers women the unique combination of Soul Flow and Glow. To get clear about their purpose, create meaningful progress and live the healthy life they want.

They achieve this by staying true to their femininity, being at ease and showing their shining beauty with pride.

Jenny knows the importance of being in touch with her Soul Wisdom. As a mother of two, moving countries and homes several times, being an entrepreneur for over 20 years.

She developed the rituals that allow her to be in ease when needed and following her truth while prioritizing taking care of herself in order to support her family and clients as much as they deserve it.

Last year she published The daily morning journal“ A powerful transforming Routine.

LINKS

 

About         Coaching

Yoga           Book

Blog           Workshops

CONTACT

Email: hello@soulflowglow.com

Phone number: +31 6 38 36 29

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Soul Flow & Glow

By Jenny Schoenmann