WEEK 3
Digest, Transform & Glow
WEEK 3
Digest, Transform & Glow
WEEK 3
Digest, Transform & Glow
SOUL BASED COACHING
1st of February 2026
One Day
Winter Retreat
A Winter Day Retreat of Deep Rest, Nourishment & Gentle Presence
A Day to Exhale
This is your invitation to a soft, quiet winter day — a space to unwind, rest deeply, and reconnect with your inner calm.
Held in a magical yurt surrounded by nature, this retreat offers a nourishing pause from daily life.
You’ll be guided through slow movement, mindful practices, and moments of stillness — all designed to help you exhale and return home to yourself.
A special gift to yourself and a break from the day-to-day routines. You will disconnect from the outer world and reconnect to yourself and your needs. Take time for yourself at this magical place, surrounded by nature. It is the ideal location to unwind and restore.
What This Day Offers
Opening Circle & Intention Setting
A gentle arrival and heartfelt welcome — a space to slow down, connect, and ground yourself before we begin.
Winter Morning Yoga Flow
A soothing, seasonal practice to awaken your body and balance your energy through mindful movement, gentle stretches, and grounding breath.
Journaling & Reflection
Nourishing Ayurvedic Lunch
A wholesome, warming meal lovingly prepared with organic, seasonal ingredients — food that restores and replenishes you from the inside out.
Time for You
Wander in nature, rest by the fire with a cup of tea, or be still.
This is your sacred pause — time to breathe, rest, and reconnect.
Afternoon Practice
A guided meditation and breathwork journey to reflect on the year ahead, gain clarity on what you need and desire, and gently reconnect with your inner strength and truth.
Restorative & Yoga Nidra
Afternoon Snack
Nourish yourself with something sweet and grounding — a warm cacao moment to open your heart.
Closing Circle
I am taking care of you and guiding you through Yoga practices, Pranayama (breath work), meditation, journaling, and reflection/intention practices.
You will practice valuable techniques that give you an instant effect on your mindset, your well-being, and how you feel.
A Beautiful Experience
The Venue
The Yurt offers a round space and is made in a traditional way with natural materials, including a glassed round opening in the ceiling.
The literal translation of Yurt is "home". The intention of Lonneke, our host, is to make you feel truly at home. Moreover, the round shape provides a nice connection and enough space for all participants. The host has tastefully decorated her magical yurt for retreats - just like ours!
During the breaks, you can explore the beautiful nature surrounding the Yurt.
Mats, blankets, cushions, and bolsters are offered.
Details
Location: De Yurt, Dijkgraafweg 14, Hazerswoude
Date: 1st of February 2026
Time: 10:00 (arriving & check-in) – 17:30
Early Bird, limited offer: €146,-
Spots are limited for an optimal experience!
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Includes everything you need for the day (yoga mats, cushions, and blankets as well as an organic lunch, snacks, and drinks).
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Excluding transport. It’s a 30-minute drive from The Hague by car. I highly support carpooling. If you’d like to carpool, let me know!!
A Gift For Yourself
Unplug for one day and you’ll leave the day feeling happier, lighter, and completely relaxed.
The day includes:
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Opening Circle
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Gentle Yoga and Routines according to the season of the year
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Relaxation practices, deep rest, and journaling
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Organic Ayurvedic lunch prepared with care and love, snacks, tea, and water
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Closing Circle
Everyone is welcome, whether you are practicing yoga for a long time or just getting started.
The Food
The Ayurvedic, vegetarian, and organic lunches and snacks are prepared with care and love, according to the season of Autumn.
You will be offered tea and water throughout the day.
One-Day Retreat Reviews
"Thank you very much for the wonderful Sunday! I was amazed by the beautiful location and your warm personality and professionality. For me, it was like a small oasis and a step out of daily life and I found out that yoga definitely has to be part of my life again!
Thanks again for the great retreat and I hope to join one of these special days again!"
Paulien
"The surroundings were perfect and your classes and breathing practices are in my opinion the best you can get. Practicing with you always helps me to calm down. Especially during the relaxation session in the afternoon. The lunch was perfect. And the other women were very nice and sweet. It was a safe environment and that is very important to me. Your personal attention to everyone is lovely and you’re so kind and sweet. Your retreat gave me a number of insights that I will incorporate into my day-to-day life. Thank you so much for this retreat. It was exactly what I needed!"
Lisette
" Jenny's One-Day Retreat was transformative
regarding the dilemma that I was struggling with.
I said goodbye to the old and I welcome the new.
I am grateful you were, and are, on my path when I
was pregnant, gave birth, and in the first baby months."
Mirthe
" The One Day Retreat with Jenny has been a great opportunity for me to pause in my daily and reflect on where I am, what I want to have changed, and what I actually need.
The day gave me the space, the inspiration, and the time. to completely focus on myself and my needs and take tools with me that are helpful to me."
Birgit
"For me, the One Day Retreat was a great opportunity to take a break from my daily life, recharge, focus on myself, and rest my thoughts. Jenny created a safe and warm space to open up, connect with my inner self, and get new inspirations as well as reminders for routines and self-care. A great and relaxing experience."
Sina
.. Jenny has taught me more about myself in the last two years, than I could have ever imagined. She's extremely skilled, she absolutely knows what she’s doing..
Bart
I would like to thank you for all your wisdom and calm being. Your talks and yoga helped me during my burn out. It was a hard way but I learned a lot about myself.
Yvette
I am grateful for having you as my yoga teacher.
Grateful for your positivity, your kindness, the joy, the lightness and the love you bring into your teachings.
I am grateful for all the things I learn from you.
M.
Jenny has the gift to giude you with ease and gentleness. This helps me so much to gain more insights about myself and my needs.
David
Your energy is beautiful, calm, gentle and kind.
Unique.
You taught me to be gentle to myself. I can do everything. Doing it with ease.
Just following my path.
Olia
Your classes are wonderful.
Your classes carried me forward throughout this year, how grateful I am for it.