Superpower
Ease is your
Move through life with less pressure and more presence.
Coaching | Yoga | Corporate Workshops
Ease doesn’t mean less ambition.
It means using your strength with clarity and intention.
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When there is more ease, energy returns, the mind clears, and focus becomes steady.
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Pressure and stress have become an accepted part of life.
A mind that rarely switches off,
A body carrying tension.
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Through The Ease Approach, integrating yoga, breathwork, and coaching, I guide individuals and organisations to move through life and work with less pressure and more presence.
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The Ease Approach | Offers
Mental clarity, emotional resilience, and physical ease through mindful movement and breath. Explore Workshops, Retreats & Sessions
A unique part of my work that reconnects you with self-trust, expression, and self-confidence.
200-hour Strala Guide,
trained with Tara Stiles
and Mike Taylor
Jenny Schoenmann is a Certified:
Tara Stiles, Founder of Strala
It's so easy to feel better when you're with Jenny. Her teachings are rich with experience and refreshingly accessible. Jenny so gracefully helps people feel comfortable while guiding gentlytoward improving. Her careful attention and many years of experience put you in great hands. She is an invaluable teacher. Enjoy her classes and offerings and you will feel better.
Review
I have facilitated workshops for teams across international organisations and institutions.
My work has also been featured in The Magical Morning Method (Kosmos Publishers).
The Magical Morning Method
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A guided morning journal designed to support reflection, clarity, and intentional daily routines.
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Published by Kosmos Publishers.
200-hour Strala Guide,
trained with Tara Stiles
and Mike Taylor
200-hour Strala Guide,
trained with Tara Stiles
and Mike Taylor
Discover how clarity, balance, and ease can change the way you move through life and work.