Superpower
Move through life with less pressure and more presence.
Ease is your
Ease doesn’t mean less ambition.

It means no longer wasting your strength on unnecessary strain.
When your body softens, your mind clears.

When your rhythm returns, your strength becomes steady.
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Through yoga, soul-based coaching, breathwork, and embodied beauty, I work with women who are ready to move through life with grounded confidence — not constant pressure.
Offers
Yoga and breathing to feel strong, energized, and fully in your body.
Soul-based Coaching, unconstrained thinking to create change withoutforce.
Ease and Resilience at Work
Stress Resilience Without Burnout
Workshops and experiences for teams and organisations that address stress, build resilience,
and support sustainable performance.
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These sessions help people stay clear, energized, and steady, even in demanding environments.
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Designed for organisations that value both results and human wellbeing.
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Jenny Schoenmann is a Certified:
200-hour Strala Guide,
trained with Tara Stiles
and Mike Taylor
Tara Stiles, Founder of Strala
It's so easy to feel better when you're with Jenny. Her teachings are rich with experience and refreshingly accessible. Jenny so gracefully helps people feel comfortable while guiding gentlytoward improving. Her careful attention and many years of experience put you in great hands. She is an invaluable teacher. Enjoy her classes and offerings and you will feel better.
Review