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Daily Morning Journal

Journaling is a powerful way to clear your head, make important connections between thoughts, feelings, and behaviors.

The Daily Morning Journal

This daily morning journal is designed to deeply support ambitious women in creating meaningful routines that foster a strong connection with themselves.

By aligning with how you feel each day, you make space for success, sanity, and happiness to come more naturally and with greater ease.


We feel different every day, and recognizing that is key to staying productive, efficient, and true to ourselves.

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This journal will help you:

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  • Start your day with clarity, focus, and greater confidence

  • Plan your ideal day and keep a meaningful record of your personal journey

  • Recognize early signs of stress, overwhelm, or burnout

  • Navigate your days with more gratitude, intention, and presence

  • Establish daily rituals that ground and empower you

  • Simplify your life by creating focus and mental clarity

  • Track how you feel each day and find your natural flow

  • Get grounded by connecting with your true desires

  • Develop a positive mindset that helps you overcome inner blocks

The journal offers you:

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  • A way to use your energy more effectively and make a greater impact in your work and life, with less stress

  • Practical tools and tips that support your health and well-being

  • Space to set a clear intention for your day—aligning your energy with your actions and mindset

  • A daily gratitude practice to lift your mood and cultivate a greater sense of fulfillment

  • A weekly reflection to recognize what worked well, helping you build confidence and strengthen habits that serve you

  • Clarity around your personal growth by capturing key insights and lessons learned

  • A place to offload your to-dos—freeing up mental space and allowing you to focus on what truly matters

 

A powerful way to become the best version of yourself.

"I am so grateful for this masterpiece! It is written beautifully and appeals to me on every page. Since today I am officially a morning journaler.
Thank you that you are sharing your journey and insights with the world. It enhances my world!" Luisa

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"I love my Daily Morning Journal. To begin with, it's so gorgeous!! Just holding it sparks joy. Journaling first thing in the morning sets the tone for the day. By focusing on gratitude and setting meaningful goals, I feel great! Also, the little notes, quotes, and exercises Jenny shares are helpful & inspirational.

Thank you so much for introducing this little morning ritual, Jenny! " - Ilse -

This Daily Morning Journal features a powerful new addition: a weekly focus section to set the tone for your week.

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This section helps you build strong, supportive habits that enhance your health and well-being. Each week includes small, meaningful challenges designed to gently push you out of your comfort zone and encourage personal growth.

You’ll also find space to draw—because sometimes, what we feel is too complex for words. Drawing allows you to access your creativity and visually express emotions, offering a deeper connection to your inner self.

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A transformative 90-day routine designed to empower your mornings and support real change.

And the best part? It doesn’t take long. This morning ritual is simple, practical, and easy to integrate into your daily life. You can take your journal with you wherever you go.

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Each journal comes with a beautiful bookmark to help you track your progress and stay motivated.

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Create your daily rituals and start your day in a focused, calm, and powerful way.

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Daily Morning Journal
Includes a free bookmark 

Price: €24.00

Shipping:
✔ Free shipping within the Netherlands

Delivery time:
📦 2–4 business days within NL

"I am using this journal daily! I find the structure really great! It really makes you think and helps focus. "

Sabine

"I absolutely love your Journal.It's made with so much loveand attention, one can just feel it!"

Els

"Your Journal is an incredibly good support on my path of gratitude, self love and self-discovery."

Birthe

"Thank you so very much for the journal.

It is wonderful! I love it so much. Thank you again for sharing such a great book with me!"

Rebekka

Jenny Schoenmann is a certified: 

 

  • 200-hour and 300-hour Yoga Alliance Teacher

  • 40-hour Menopause Yoga Teacher, trained with Petra Coveney

  • 200-hour Strala Guide, trained with Tara Stiles and Mike Taylor

  • 15-hour Breathwork Coach trained at the YB Teachers College

  • Advanced Astanga Teacher Training @Delight Yoga, Amsterdam

  • Certified Makeup Artist

Receive inspirations to improve your health, well-being and to feel better.

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Soul Flow & Glow

By Jenny Schoenmann

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Tara Stiles, Founder of Strala

It's so easy to feel better when you're with Jenny. Her teachings are rich with experience and refreshingly accessible. Jenny so gracefully helps people feel comfortable while guiding gentlytoward improving. Her careful attention and many years of experience put you in great hands. She is an invaluable teacher. Enjoy her classes and offerings and you will feel better.

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