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Start Your Day Being At Ease

 Breathing Practice to regulate the nervous
system, to feel at ease, relaxed, and focused

If you find value in the practices and desire more, I invite you to explore my offerings at the
EASE Online Studio. Take a moment to browse through my current class offerings.


Empower Your Journey: Personalized Guidance and Support Await!

For personalized guidance, coaching sessions, workshops, yoga classes, or any other form of support, please feel free to reach out. I offer complimentary consultation calls to discuss how I can best assist you, your employees, or your family on their journey towards well-being and personal growth.Should you have any inquiries, please don't hesitate to reach out to me at


Special Treat For You

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Indulge in a Moment of Self-Care: Take a Quick Yoga Break to Reconnect, Release Tension, and Rejuvenate Your Body and Mind. Ideal for Busy Days When You Need a Refreshing
Pick-Me-Up to Feel Like Yourself Again.


Tara Stiles, Founder of Strala

It's so easy to feel better when you're with Jenny. Her teachings are rich with experience and refreshingly accessible. Jenny so gracefully helps people feel comfortable while guiding gentlytoward improving. Her careful attention and many years of experience put you in great hands. She is an invaluable teacher. Enjoy her classes and offerings and you will feel better.

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