BRING BACK THE EASE

Get The Resources You Need To Practice 

 Consistent Self-Care, Be At EASE &

To Feel Your Best

WELCOME to your home to feel good, be your soulful self, develop a healthy body, an easeful mind, personal growth, and claim your well-deserved self-care time.

Let me guess, you are amazing at taking care of others and your surroundings but taking care of yourself hasn’t made it onto your priorities list. Maybe you are too busy, or you think you don't deserve it, or you simply are not able to make time for it. Too often, self-care gets squeezed out.
Here is something I know to be true: The moment you take care of and nurture yourself you actually have more to give and you can give wholeheartedly! Taking care of yourself is not selfish - it’s an act of love.

 

If you’re ready to bring back the ease my offers are for you! And they come in a practical, simple and  profound way! Let's get started:

Practice at Home Library

"This library is my every day relaxation and me-time." - Virginia

Your home at anytime & anywhere. Yoga classes, routines, posts, recipes, individual guidance, playlist and Q&A

You'll get access to various practices and regular updates. Join me for a monthly membership or purchase single classes. WHOLE LIBRARY

FEEL GOOD IN YOUR DOWNWARD DOG
BODY, MIND & SOUL FLOW | 60 MIN
Evening Yoga | 60 MIN
KIDS EVENING YOGA | 20 MIN
ENERGY FLOW | 60 MIN
FACIAL MASSAGE | 15MIN
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Feel better, invite positive change and personal growth

Soul-Based Coaching

Your transformation does not solely rely on your logical mind, rather it is based in the knowing of your Soul.

We activate the parts of you that are needed for you and your desired growth can take place.

Your Yoga

Enjoy the benefits of slowing down and breathing deep and bringing gentleness to your movements, your daily life and challenging situations while having better health and a strong body.

       Magical Mornings

The magic is already within you. It is a place you can connect to. The Magical Morning Method offers you the tools take better care of yourself, show up in harmony with who you are and living your life in a balanced way.

 Start Your Day With Magic and You'll Be At Ease

MAKE TIME FOR YOURSELF-( CARE )

5 TIPS FOR YOUR MAGICAL MORNING
Feel amazing and get your glow back.
REJUVENATING, CALMING & GROUNDING
Be your own Ayurvedic Masseuse!
Who doesn't want to feel their best?
My magical mornings are my gateway to set myself up to feel best on that day.
Magical Morning Methode
Journal for reflection and direction.
To reclaim your inner Magic.
RADIATING FACIAL REGIME
INVITE CHANGE
Why external solutions, controlling and fixing clients does not work. Interview with Annemiek van Helsdingen
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LINKS

 

About         Coaching

Yoga           Book

Blog           Workshops

CONTACT

Email: hello@soulflowglow.com

Phone number: +31 6 3836 3929

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Soul Flow & Glow

By Jenny Schoenmann

NEWSLETTER